Healthy Mind

Books by Dr. Kinjal Goyal

Blind to the Mind- Illness Beyond Disease

'Blind to the Mind' is a candid peek into the consulting rooms of doctors across various specialties. They narrate heartfelt stories about patients who taught them how the mind and body exert a strong influence over one another during the course of any ailment. The authors, a neurologist and a psychologist, take you through this riveting narrative, building upon the insights that every field of medicine presents. Brutally honest learnings from those who wear their brains on their sleeves! Whether you are a practising medical professional, a patient or a caregiver, Blind to the Mind is a must read. It is time to start the conversation, to ask the hard questions, and to open our minds to the answers that have been here all along.

Available at

Ashes off the Embers

Ashes off the Embers is a collection of poems spanning over twenty years. It is the perfect read for a quiet, introspective evening, or when you simply want to lose yourself. Your very own emations set in rhyme, so real that you can almost see, touch and smell them. Whether it is the melancholy of the fallen rose in ‘Then how come it is’, or the euphoria of the triumphant sun in 'The Eclipse’, the nuances are intricate and passionately woven. ‘The lost Victory’ takes you into an ancient era, where you find yourself wondering who won, and who didnt…

So set a date with yourself, at the beach, atop a mountain or on your ride home. This book is sure to leave your mind and heart in a tangle of empathy, sympathy and self revelations.

Available at

Musings of a Shrink

Musings of a shrink has been written by a practising psychotherapist, Dr Kinjal Goyal.
The topics are real and chosen from her everyday inceractions
with clients from across the globe.
The writings cover various topics including parenting, relationships, mind power and psychosomatics. Each write up is small and complete in itself. This simple guide to effective living is a powerpacked package and holds simple answers to complex everyday life questions.

Available at

No Kidding - Raising Happy Parents

After the success of her first two books, Kinjal Goyal is back with a third, this time focusing on parenting and the roller coaster journey that all parents partake in! 'No Kidding|' is about happiness, it is about satisfaction and it is about living a guilt free life. Raising a baby into childhood, to pre-adolescence, then teenage and adulthood can be a harrowing and an exhilarating experience at the same time.

Come along and discover your journey as a parent through this book. Find out what you have been doing just right. Discover simple strategies for issues plaguing parents and children of all ages. And most importantly, rediscover yourself. Learn to love your children while loving yourself and your spouse too. Let happiness engulf your entire family!

Available at

[Best viewed in IE 10+, Firefox, Chrome, Safari, Opera.]